dedicated to your health and fitness

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Individual Fitness

These classes are led by energetic trainers that guide you through a 45-minute class that will boost your energy, help you reach your goals, and create a close-knit community that you will love! Come along and join any one of our great classes at the gym for the full experience.

1 on 1 Sessions

Perfect for the client that loves an individualized experienced, needs help tracking their macro-nutrients, needs accountability, and a workout plan that turns into a lifestyle

Complimentary 30 minute Transformation Session

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Small Group Personal Training

Perfect for the client that is extra motivated when working out with their friends or family. Group personal training involves a personalized workout that will benefit everyone in the training group, provide accountability, and enhance the community experience. “Grab your friends and commit to being better, together!”

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Claim your FREE workout now!

Valor Training Co. offers a first workout for free for the fitness class, the 1 on 1 personal training, and 1 on 1 Sports performance sessions.

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