PERSONAL TRAINING

dedicated to your health and fitness

PERSONAL <span>TRAINING</span>
Scroll down

Individual Fitness

These classes are led by energetic trainers that guide you through a 45-minute class that will boost your energy, help you reach your goals, and create a close-knit community that you will love! Come along and join any one of our great classes at the gym for the full experience.

1 on 1 Sessions

Perfect for the client that loves an individualized experienced, needs help tracking their macro-nutrients, needs accountability, and a workout plan that turns into a lifestyle

Complimentary 30 minute Transformation Session

Schedule Session

Small Group Personal Training

Perfect for the client that is extra motivated when working out with their friends or family. Group personal training involves a personalized workout that will benefit everyone in the training group, provide accountability, and enhance the community experience. “Grab your friends and commit to being better, together!”

Schedule Session
Claim your FREE workout now!

Valor Training Co. offers a first workout for free for the fitness class, the 1 on 1 personal training, and 1 on 1 Sports performance sessions.

back to top