Group Fitness

personal training

Pre-Season Football & Cheer Training

TRAIN WITH EXPERTS

ABOUT OUR PROGRAMS

Valor Training Company, LLC is a Christian and Veteran owned training company that is dedicated to helping each individual that walks through the door reach their personal health, fitness, and athletic goals. Men, women, and children of Valor have great courage in the face of adversity. At Valor, our mission is to apply this concept to all training styles, so your inner valor prevails. We offer a variety of styles of training with certified personal trainers. At Valor there is something for everyone and we would love to add you to our Valor community!

valor training quote

VALOR is stability, not of legs and arms, but of courage and the soul.

- Michel de Montaigne

valor training quote 2

VALOR is the heritage of those who strive for higher goals.

-Ferdowski

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WHAT WE OFFER

DEFINE YOUR GOAL

LIFESTYLE

Skip the fad diets, make a change to better the way you feel and love the way you look.

ACCOUNTABILITY

Meeting your fitness goal has never been so easy. We will help you stay on track and positive throughout your journey with us.

COMMUNITY

Choose our fitness classes to encourage others while also pushing to be the best version of yourself.

ATHLETE

Looking to compete at the highest level in your sport? Our trainers will help you take your game to the next level.

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Class timetable

Come along and join any one of our great classes at the gym for the full experience.

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Lori

"Trent and Nancy are 2 of the most dedicated individuals I have ever met. They truly care about my wellbeing. Their workouts produce results! I have trained with them for 3 years and have never felt stronger or better."

Lori

Claim your FREE workout now!

Valor Training Co. offers a first workout for free for the fitness class, the 1 on 1 personal training, and 1 on 1 sports performance sessions.

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